Healthy Relationships

Held weekly, this two-hour session supports women in learning about mental, spiritual and cultural teachings and how these can support new or existing relationships.

Some of the weekly topics include cultural and kinship teachings, how to build self-esteem, and historical trauma.

The Walking In Your Moccasins program was developed to focus on healthy relationships through weekly online sessions on Zoom. A project coordinator from Esquao and an Elder offer emotional, spiritual and cultural teachings to support Indigenous women, including Elder/knowledge keeper support and teachings, cultural crafts, social connections with other women, and Wellness Wheel teachings.

It was nice to learn new ways to think about and apply spirituality when many of us never had that opportunity and freedom in life until now to do so.

– Walking in Your Moccasins participant

Check the calendar or contact us at, (780) 479-8195 or 1-877-471-2171 (toll-free) for more details.